New Years Day Workshop
Start the new year with the essential practices to take charge of your life in 2018! Join master teachers, Hector and Coco, for a series of practices that will purify any obstacles to your bliss and supercharge your intention for the coming year. Open to all levels.
This workshop will include Yoga Asana, Pranayama, Yoga Nidra, Intention Ceremony, and Meditation.
Monday Jan 1 | 2 - 5PM
Hector Marcel has been studying and practicing Tibetan Buddhism for 20 years. He embodies this practice in his lively application of its principles in his personal and professional life. He is a Change Management Consultant helping executives drive transformational change in their organizations through an emphasis on culture, people and service. He is the founder of a non-profit called the 108 Lives Project, which makes annual pilgrimage to Kathmandu to practice Buddhist principles of compassion and giving. Hector is treasured by his students for his immense kindness, humor, and generous wisdom.
Coco Korniczky has been practicing yoga and Tibetan Buddhism for over 25 years. She recently completed a traditional 3-year solitary meditation retreat in the Arizona desert. Coco has trained for thousands of hours in various lineages of yoga including Kundalini yoga through the Agni Teacher Training, the Yoga Dharma Teacher Training, the complete Tibetan Heart Yoga Series, and the Mysore Ashtanga and Anusara lineages. She graduated from the Asian Classics Institute, and the Advanced Studies in Vajrayana at Diamond Mountain University. She is licensed in numerous movement and healing modalities including pilates, gyrotonics, and Eastern and Western massage therapies. Coco's background in martial arts, aerial theater and dance performance lend an intense and artistic sensitivity to her instruction. She approaches teaching with an acuity unique to deep practitioners, and a sunny friendliness that makes anyone feel at home, beloved, and treasured for their infinite potential.