The Art of Assists

In this workshop, Matthew Lombardo will lead a thorough overview of hands-on and verbal assists. As a foundation, Matthew will go over establishing one's own stability and deciding how to best assist. Hands-on assists from a knowledgeable yoga teacher have the ability to guide practitioners into optimal alignment, deeper expression and greater expansion. Experiential partner work will give students the opportunity to dive deeper into specific assists and tactile cues for standing postures, forward bends and back bends. 

This workshop is appropriate for teachers, teachers in training and students with a desire to learn more about assists in yoga asana classes.

Sunday March 25  |  2 - 5PM

$40 advance | $50 day of  |  20% off for members

Matthew T Lombardo is an advanced certified Jivamukti Yoga Teacher. Since 2005 Matt has taught and mentored regularly in NYC. He is also an international touring teacher having recently taught in Bali, Prague, Luxembourg and Paris. Matt is also a staff member of Pure Yoga Teacher trainings and has been featured in the NY Times, Harper's, Haute Living, And Elephant Journal.