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Benefit Class for Momtaz Yoga Center

This class will incorporate live music, meditation and yoga taught by Emily Shanny to benefit the work of Momtaz Yoga Center in Kabul. Fakhria Momtaz, the founder, started this studio as a movement to integrate yoga into the daily lives of those living in Kabul. She has been actively working on developing a mobile application which will teach yoga and communicate with current and future students in their local dialect. This app and studio provide a safe space for learning about yoga and meditation.

Sunday March 24 | 12:15 - 1:30PM

Suggested donation of $20 or more. The proceeds from the class will go towards her work and the studio.

 
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As a 200 Hour Kripalu Yoga Instructor, Emily focuses on pranayama and slow flow.She has been practicing since 2008 and encourages everyone to explore the world of yoga.

Her desire to reach a diverse population of students, has led to her additional 25 Hour YogiBeans Kids Yoga certification. Outside of teaching at Three Jewels, she teaches at non-profits and with little ones ages 2+ at schools and studios around the New York area.

Off the mat, you can find her performing, writing, taking pictures and creating art.