Is your relationship missing something? Or are you just longing for a real relationship? Do you see similar patterns in past relationships, but aren't sure how to break out of them? Are you afraid of commitment? Have you tried everything with your current relationship and not sure if you should give up? Join Rachel for a workshop to create, repair or strengthen romantic partnerships using ancient principles of Tibetan Buddhism.
The course will cover: what creates problems to begin with, how to manifest a relationship, tools to create or improve intimacy, communication, trust and excitement, using karmic partnerships, techniques and practices to use within a relationship with your partner, and on your own. Students will leave with a meditation practice to use each night, journaling activity, and couples and singles activities to practice.
Wednesday February 13 | 8 - 10PM
$40 | $32 with membership
Rachel Webb has trained simultaneously in yoga and mental health for the past decade and in Tibetan Buddhism for the past 5 years. She has completed a meditation teacher training and private yoga teacher training in 2017 and is en route to complete a 6 year Buddhist philosophy training in 2019. She is a peer coach for social workers using the Motivational Interviewing counseling technique. She has over 6 years of experience working with people diagnosed with serious mental illness assisting them in achieving wellness goals. Rachel has hosted several therapeutic groups on relationship health over the past year and is currently working on relationship wellness workbooks that combine modern psychological approaches with Buddhist techniques. Rachel is currently teaching yoga and meditation classes in Manhattan, and takes clients for coaching sessions. You can reach her at firstname.lastname@example.org to schedule a private session or interview.