HEAL: NYC Shelter from the Political Storm
Sunday March 26 | 1:30-4:30PM
Yoga + Meditation + Food + Music
Step away from your iPhone, news headlines and Facebook debates. Take time to come back to your breath, and build deep stores of energy. Re-enter the frenetic New York City streets renewed, stronger, and clear on how you want to interact with the political tides.
Three Jewels offers you a free monthly space to learn the tools to combat negative forces, and to inject your reality with pure goodness. The workshop begins with light yoga, moves into a guided meditation, dharma talk, and then a stronger yoga class. The group will then disperse for conversation, a warming meal, and music.