1 Day. 2 Classes.
Asana and Its Effects On One's Mental Space.
A slow moving challenging vinyasa style Jivamukti workshop with emphasis on alignment and proper breathing so that the practitioner can work in a focused and quiet atmosphere that clearly encourages the bringing out of one's best qualities. Open to all levels.
Sunday Sept 10 | 10 - 12:30PM
The Development of Spiritual Qualities.
The Bhagavad Gita provides readers of all different backgrounds with guidance for living a good life. One form of this guidance is through the development of one's best qualities regardless of ones circumstances. Learn what these qualities are and how to cultivate them for yourself. The afternoon will include the use of story to demonstrate the meanings of verses in the Gita as well as reciting the verses.
Sunday Sept 10 | 1:30 - 3:30PM
$30 | 20% off for Level 2 Members
Ruth started practicing yoga in her early 20’s after a serious car accident. She soon after went to India to take part in the Shivananda Teachers Training course. She later met Sharon Gannon and David Life and became a student of theirs and later a teacher of their method. Ruth is an advanced certified Jivamukti Yoga teacher and has facilitated several Teachers Training Courses in the US and in India. Ruth has made many trips to India studying with Sri K Pattabhi Jois and his daughter Saraswati and grandson Sharath and has written permission from Sri K Pattabhi Jois to teach the primary and intermediate astanga yoga series as taught by Sri K Pattabhi Jois and his family. Ruth is also a Sanskrit student of Dr. M S Jayashree and Professor HV Rao. Ruth teaches Jivamukti Yoga in the US, China, Japan, India, Australia, The Czech Republic and through out Europe. Ruth has written three books An Offering of Leaves, Sweeping the Dust and Fell In Her Hands all published by Lantern Books.