The Mind Illuminated

Mondays  |  Feb 13 - Mar 27  |  7:00 - 8:30PM

Back by demand, this COURSE is designed to help you prioritize and unleash your meditation practice within an intensive 2-month training period.

We will use a little theory and a lot of practice — specifically, the Samatha-Vipasana METHOD as taught by Culadasa (John Yates, PhD) and detailed in his book, The Mind Illuminated. This approach combines groundbreaking research in cognitive psychology and neuroscience with the classical Buddhist framework of Asanga’s Nine Stages.

Appropriate for ANYONE ready to commit to a 2-month meditation experiment — meaning daily practice! Bring a friend.

February 13: Free Intro Class

February 20- March 27: Tuition $140

A longtime meditator and yoga practitioner, Eve Smith teaches meditation in New York. She has been studying the Samatha-Vipassana method with Culadasa for the past 7 years (6 months of which have been in deep retreat) and is currently participating in his two-year Teacher Training Program. Eve is also Director of Strategy at Sub Rosa and a professor of branding and marketing at Parsons, The New School for Design.