Every Sunday | 7:30 - 9PM
Sound Meditation is a deep listening experience where you are supported by a community of practitioners. Together, we'll breathe through guided meditation, relax in savasana, and release tension while bathed in calming crystal bowl vibrations, vocal improvisation, and resonant instruments.
Included with Level 2 Membership
Maraliz is a yoga teacher and sound practitioner. Offering workshops and weekly classes in New York and Texas, she guides her students through increased self awareness, yoga therapeutics, meditation, and sound healing using her kinesthetic approach to instruction. Mindfulness practices saturate every class she teaches.
She completed her yoga teacher training while undergoing chemotherapy and her certification was granted by her mentor Jyl Kutche at the Dallas Yoga Center in 2015. That same year, she participated in training and a transmission ceremony of the Five Mindfulness Trainings with Terry Cortes-Vega at the Dallas Meditation Center. Maraliz now helps others find relief from all types of pain with vocal/instrumental vibrations and movement.
Visit www.MaralizYoga.com or follow her @maralizcam