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Every day, we are broadcasting subtle as well as overt signals that teach people how to treat us. How we refine the subtler aspects is through our meditation practices, incorporating specific, simple breathwork and listening. As we accrue time in meditation, the state of meditation eventually becomes a steadfast quality of being.

Wednesday April 10 | 6 - 7PM

$30 | 20% off for members

 
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Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena's second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide for all ages. Her third book, Better Apart, is renowned for bringing radical grace to the process of separation and divorce.

Elena's intermittently-offered Elevate Mentorship Program is beloved for adding analog creativity to online coursework. She's contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. Practice with Elena on Glo.com