Subtle Body Module
Based on the sacred artwork, instructions & practices of the Tibetan & Indian Yogic traditions, ‘Light Through the Veins’ will conceptually & experientially bring students into direct contact with the mysterious knowledge & power contained within the energetic anatomical system. We will teach how to raise, direct, sustain, release & ground energy (kundalini); the major concepts & practices of Ayurveda (the sister science of Yoga); how the major aspects of the energetic system (chakras, nadis, prana, vayus & granthis) work together, and the connection between levels of consciousness & the energy on which they resonate.
- Skeletal & Muscular Dynamics
- The relationship of Breath and Prana
- Raising & Grounding Energy
- Energetic Boundaries
- Yoga of Lifestyle (Ayurveda introduction)
- The Doshas: Vata, Pitta, Kapha
- Mystic Anatomy
- Granthis (Knots), Vayus (Winds), Nadis (Channels), Chakras (Wheels of Energy)
Hours: 20 hours
Sundays from 5:30-8:00pm (8 sessions)
1st session Sunday November 5
Michael Hewett has taught yoga and dharma for over 20 years. At the request of his students, he founded Sarva Yoga Academy in 2010 to faithfully transmit the wisdom of Tibetan and Indian yogas. Michael has studied with Alan Finger of Istha Yoga, Cyndi Lee and David Nichtern at Kripalu, and Sharon Gannon and David Life of Jivamukti Yoga. He has studied Tibetan Buddhism in the lineage of His Holiness the Dalai Lama for over 10 years with teachers Kimberley Theresa, Lama Marut, John Brady, Douglas Veenhof and Dr. Winston McCullough. Michael is also an accomplished composer, guitarist, recording artist and DJ. He tours & teaches internationally.