Lady Niguma’s Yoga Immersion

30 HOUR IMMERSION

APRIL 16, 17-18; APRIL 30, MAY 1-2; MAY 7, 8-9

NOTE: if you cannot make all of these dates, you can still register for the immersion. Recordings of the immersion will be available and emailed to all registrants.

THIS IMMERSION INCLUDES, nine practice sessions and six 2.5 hour lectures on philosophy, anatomy & history of Lady Niguma

1,000 years ago there was a famous and mysterious female yogini named Niguma. She met and was married to one of the most renowned yogis of our time and theirs: Naropa. Despite Indian convention at the time, Lady Niguma learned and practiced Buddhist philosophy as a teen, mastered the advanced yogic studies, and was known for teaching women. She taught a special asana series and practice that unwinds the knots in the subtle body, balances the emotions and trains the mind to enter higher states of consciousness. Join Teacher Trainer Rachel Webb to learn Niguma’s story, how the asana poses affect the body, and to practice the sequence yourself.

SCHEDULE

FRI APRIL 16 | 6 - 7:30 PM

S/S APRIL 17-18 | 9:00-1:30 PM

FRI APRIL 30 | 6 - 7:30 PM

S/S MAY 1-2 | 9:00-1:30 PM

FRI MAY 7 | 6 - 7:30 PM

S/S MAY 8-9 | 9:00-1:30 PM

Fridays 6-7:30pm (1.5 hours)

yoga session

guided meditation

Saturdays & Sundays 9-1:30pm (4.5 hours/day, 9 hours/weekend)

yoga session

guided meditation

philosophy, history, legend

subtle body anatomy

$400 ($380 for members) | included in the Yoga Teacher Training

SCHOLARSHIP: Please note that all students who express a need, will be offered a 20% off scholarship OR the option to pay in full on a payment plan, with full payment due before the last day of the immersion or training. For scholarship application, email info@threejewels.org

Rachel Webb is the Executive Director of Three Jewels NYC, a 501c3 non-profit Enlightenment Studio that specializes in the preservation and dissemination of authentic Buddhist teachings in a modern and approachable way. Rachel has trained simultaneously in yoga and mental health services for the past decade. Rachel completed her certification in 18 Buddhist Sutra courses in 2019 with the Asian Classics Institute. She has over 6 years of experience working with people diagnosed with serious mental illness assisting them in achieving wellness goals. She has taught meditation and Buddhist dharma for the past 6 years, and yoga for the past 4 years. Rachel is currently preparing to teach a 20 hour course on Buddhist philosophy with her longtime teacher Hector Marcel.