For Parents

The Parent Power Routine: A 3-Hour Immersion for Family Wellness & Success

Discover simple, powerful practices to bring more ease, balance, and joy into your family life. In this interactive immersion, you’ll learn and experience wellness tools to support your own well-being while creating healthy rhythms for your children—so everyone thrives.

✨ Experience meditation, sound, and movement for greater clarity & calm
✨ Strengthen connection at home
✨ Align wellness with family success

You’ll walk away with a parent power routine that supports both your wellbeing and the heart of your home.

For Kids

Seeds for Happiness: A 3-hour Play Session for Kids (5-10) to Learn and Shine
While parents explore practices to support family well-being, children will enjoy their own engaging session designed to nurture creativity, focus, and kindness. Through guided play, movement, and stories, kids will learn about the idea of “seeds” (karma)—how small actions can grow into positive habits and joyful connections.

✨ Breathing and movement to feel calm and confident
✨ Fun games and activities that build cooperation and kindness
✨ Stories and sound play to spark imagination and learning

Children will leave with simple, meaningful tools they can use every day—helping them grow their own “seeds of happiness” at home and beyond. Recommended for children ages 5-10.

For the whole family

Bring your kids and spouse for the whole family to experience the immersion. Parents and kids journey together—each in their own way—toward more balance, joy, and connection at home.