Pro-Bono Sessions

Our mission as a 501c3 non-profit is to provide access to yoga, dharma and meditation to all beings, regardless of their ability to pay or to make it to our studio location. We provide free and donation-based virtual and IRL sessions and programming.

  • Work with Experts

    πŸ… Expert-level Certified Yoga and Meditation Teachers

    πŸ… Corporate Change Management Experts

    πŸ… Certified in Motivational Interviewing Technique

    πŸ… Corporate, Non-Profit and High-End Clientele Experience

    πŸ… Trauma-Informed, Cultural and LGBTQAI Sensitivity Trained

    πŸ… Mental Health First Aid Certified

  • Benefits of Yoga

    πŸ“Š Relief from Chronic Back Pain

    πŸ“Š Improve Arthritis

    πŸ“Š Lowered and Managed Blood Pressure

  • Benefits of Meditation

    πŸ“ˆ Enhanced Stress Management & Emotional Regulation

    πŸ“ˆ Increased Attention Span

    πŸ“ˆ Improved Sleep Quality

    πŸ“ˆ Improved Eye Health

    πŸ“ˆ Reduction in PTSD symptoms

    πŸ“ˆ Improved Self Worth