with Javier Perez-Karam

As a child, you were probably taught to avoid or suppress anger, fear, or jealousy. What if those emotions could become fuel for something powerful and good? Explore how to work with intense emotional energy to turn even our darkest inner experiences into tools for clarity, action, and compassion. You’ll learn how to engage strong emotions with curiosity, not judgment, and walk away with practices and a meditation you can use right away.

Join us afterwards for an hour of mocktails.

All SUMMER OF LOVE SUMMER FRIDAYS are donation-based and support Meditation Teacher Training Scholarships.