How to Stop Caring About Other People’s Expectations [Without Hating Anyone]

This class is for anyone haunted by invisible “shoulds” and responsibilities they somehow inherited. Or anyone haunted by very real people that have very unrealistic expectations.

We’ll explore how other people’s expectations sneak into your mind and make Sunday night feel heavy. Through guided release, you’ll practice handing back what isn’t yours—without needing to justify it. Leave feeling less tangled up in everyone else’s stuff and more in charge of your own life.