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Sunday Scaries Series

Allowing Joy AND Gratitude to Be Present for No Reason At All

After clearing out the mental junk, this final class lets joy and gratitude back in—no forced positivity, no “at least…” energy. We’ll focus on noticing what actually feels good, steady, or supportive right now, without turning it into a lesson. This is joy without pressure and gratitude without guilt. Leave feeling lighter, more human, and surprisingly okay about Monday.

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March 22

Sunday Scaries Series